Videos

Memory Reconsolidation

Description

Memory Reconsolidation is a wonderful new development in our understanding of memory and how we can make lasting changes in how memories trigger current emotional disturbance and behavioural problems (PTSD, phobias, dysfunctional behaviour).

 

The only resolution used to be to create a new and preferable thought (extinguishing e.g. with CBT) or desensitisation therapies (immersion, relaxation). Memory Reconsolidation is entirely different. It enables us to literally rewrite the synaptic connections and erase the connections between past trauma and current emotional response. This information can apply to whatever style of therapy you prefer to use.

 

Summary

Duration (hrs): 1

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